It's that time of year again where MILLIONS of people think about a new year, and a new YOU!

They set New Year's resolutions or even intentions with excitement and gusto... but then 80% of people give up by February 1st and say, maybe next year.

I wanna help you SHIFT THAT mindset.

There is a saying, as within, so without!

And since 95% of our external results for our health, weight loss, sleep, and more are a reflection of our inner game... we've GOT TO START THERE.

I wanna see you WIN and transform from within!

Do you have health issues?

Maybe stuck with your weight loss or autoimmune flare-ups?

Do you struggle with emotional eating or drinking too much alcohol?

Or stuck with addictive behavior patterns of self-sabotage that hold you back from taking CONSISTENT action and living a life full of vitality?

Maybe struggling with insomnia or sleep issues or anxiety?

Have you ever thought that you were stuck with these because they "run in the family"?

Maybe you even beat yourself up for "failing" and not getting to where you wanna go?

Maybe you try to quiet the mind......but the Ego and the chatter still drive you...and you don't know what to do

Breathwork, Trauma, & Transformation: How to OWN your WHOLENESS

Mel Krug, DC

After spending years in and out of doctor’s offices, Dr. Mel finally discovered the powerful healing benefits of Network Spinal Chiropractic Care in which her life radically transformed in 2014. Upon graduation from Chiropractic school, she then founded Inspire Life Chiropractic Center in the Spring of 2017 in which she serves 100s of people every month in overcoming chronic health challenges including anxiety, sleep, mental health, trauma, digestive issues, and so much more.

Beyond being dedicated to serving health to her community, over the years Dr. Mel has also mentored many students with her self-guided Business Prep School program as well as personal mentorship and 1 on 1 coaching. From helping her clients to launch their businesses powerfully and successfully, to growing their entrepreneurial skills and mindset, Dr. Mel is your go to, holistic guide in learning how to elevate your own consciousness, energy, bodymind, emotions, and vibration in any area of your life.

Overcome Emotional Eating and become an Empowered Eater

Melissa Costello

Melissa is a Transformational Eating Coach, Holistic Nutritionist, Speaker and Author. Her mission is to empower busy professionals to get off the yo-yo dieting rollercoaster and end emotional eating so they can lose the weight that is holding them back from living a life they truly love.

Melissa’s in-depth training in Spiritual Psychology, Clinical Nutrition and holistic coaching along with her own personal struggles provides the foundation for her clients to experience powerful breakthroughs and sustainable, profound transformation.

To learn more about Melissa and her coaching, visit www.karmachow.com.

About Lois Koffi

Transformational Coach/Speaker

Best Selling Author/Podcaster/12 Week Year Trainer/

Lois Koffi is a transformational speaker/ trainer/ coach/ Ironman Triathlete that has coached thousands of people in business and healthy lifestyles since the year 2000.

Coach Lois Koffi has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales

She has seen so so many people focus on the external DOING of goal setting, new year's resolutions and intention setting and realized that most of our success lies WITHIN.

She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes.

She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations.

She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation.

She is also one of very very few 12 Week Year certified trainers in the world

She lives in Southern California with her family and hosts retreats with her beloved husband, Didier, who is a shaman.

They use sacred shamanic tools as well to help guide and support those that are open to that path of deep dive shadow work and trauma release.

Health and Vitality 5-Day Challenge

SIGN UP FOR MY FREE 5 DAY CHALLENGE that will get to the root cause of what is keeping you up at night (literally) or keeping your goals from being elusive.

SIGN UP FOR MY FREE 5 DAY CHALLENGE that will get to the root cause of what is keeping you up at night (literally) or keeping your goals from being elusive.

About Our Guest Speakers

About Lois Koffi

Transformational Coach/Speaker