If not, here is my free gift for you!
If not, here is my free gift for you!
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You can use this 3-minute spaciousness meditation every morning, or 3 times a day if you wish.
Creating more spaciousness and going inward is the #1 KEY to all the questions above. Often times we look outside for the answers for life, health, business, and purpose.
Use this meditation to calm your body and mind, go into your heart, and TRUST your abilities to come from TRUE CHOICE and fulfilling your dreams and purpose.
To magnetizing your BEST life!
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"As a caregiver, I have neglected myself. Although I am back on track, my heart had endured a lot of neglect. That is until I started with Lois' 3-minute meditation. On Day 1, my heart showed me a parched land split by a wide and deep gorge. For the next session, I envisioned a gentle rain as Lois spoke uplifting words. In about a week, the parched gorge turned into a vibrant oasis of plants and waterfalls. Thanks Lois for the 3-minutes of impact!"
- Saige Smith
Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca.
She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year's resolutions and intention setting and realized that most of our success lies WITHIN.
She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake). She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times.
She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH.
She is also one of very very few 12 Week Year certified trainers in the world. She lives in Southern California with her family and hosts retreats with her beloved husband, Didier, who is a shaman. They specialize in ancestral trauma, addiction and connecting with your spiritual guides/Higher Self.
They use plant medicines as well as breathwork, sound healing, kundalini yoga, kambo frog medicine, nutrition guidance and shadow work, to help guide and support those that are open to that path of deep dive shadow work and trauma release.
©2023 Lois Koffi Enterprises